Back pain is often dismissed as temporary discomfort caused by poor posture, strenuous activities or aging. However, when ...

In fact, there is no specific mattress that’s best for back pain. Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of ...

While one obvious possibility is muscle strain according to the Lancaster Orthopedic Group there are another five potential reasons for pain between your shoulder blades and some need urgent attention ...

Poor posture, in particular, can lead to overuse injuries in the upper back. Examples of poor posture that can cause this type of pain include slouching and rounding your shoulders forward while ...

Upper back pain between the shoulder blades may result from poor posture or muscle strain. However, it can also stem from more serious problems with the spine, such as scoliosis or osteoarthritis.

Upper back stretching isn’t a cure-all for the hunch damage, but according to the physical therapists we spoke to, it certainly goes a long way. Besides, stretching feels really good, too. If ...

Pancreatic cancer can cause back pain that spreads from the abdomen. It often affects the middle of the back and may feel like a dull ache. For some people, the pain may come and go. Pancreatic ...