To relieve tension, trainer Dan Go shared five daily stretches that will take you less than 10 minutes to complete. Go is a ...

Here's how to bring your whole self to work and find a way of talking about it that bridges the need for professional ...

The under-desk bike (aka. mini exercise bike) is a great low-impact way to get your steps in and stay active indoors ...

Discover the surprising results of using a standing desk for 2 weeks. From increased energy to improved posture, see how this ...

While it’s the priciest model on the list, the WalkingPad Folding Treadmill R2 is well worth the splurge. The belt is on the ...

The chief executive of the J. Paul Getty Trust shares her experience of the disaster, how the institution is supporting ...

Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...

Working at a desk all day can be back-breaking. These simple accessories can help to reduce and prevent posture-related back ...