Most Monday nights you can find Kim Linder at Mi Vida Yoga on Juan Tabo following yoga instructor Stephanie Cornelius.

“We strive to find ways to keep the park active and lively even during the coldest winter months,” Jacob Nathan, the park manager for 195 District Park, wrote in an email to The Herald. “Yoga and ...

The yoga studio, which also has locations in Grand Rapids’ Eastown Neighborhood, Holland and Grand Rapids Township, said the ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

Although downtown Camas was bustling during January’s First Friday evening event, the mood was serene inside Jacquie Michelle Hill’s yoga studio.

Start by lying down on your back, legs and arms stretched out and on the ground. Take a deep breath, raise your core off the ground and shift your arms closer to your body to balance. Your knees ...

Welcome to adulting, my friend. Life may not always be a bed of roses, but hey, there are plenty of ways you can make it rosier – like clocking in some zen time at yoga studios. We’ve rounded up some ...

The lights are always on at Melt Hot Yoga in Edwardsville before the sun comes up. But this time of year people like Amber Tosh and Scarlett Evans are bundled up for Tuesday’s chilling temps – ...

She wore a button-up shirt over a tropical pink bikini as she posed for a few photos ... Fans who swiped through her Instagram were treated to a shot of her in a yoga studio in Nashville, as well as ...

Tropical Cyclone Sean is now a category three system about 465 kilometres off the coast of Exmouth. While it did not reach the mainland, the Pilbara coast experienced heavy rain, flooding major ...