And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two hours. You download a training plan designed to help you do just that.

Twins infielder Edouard Julien. Nine months from now, he will either have cemented himself as a key part of the Twins’ plans, ...

All I knew was that I wanted to be great, but [I] couldn't put what I wanted to do into one word, and I still can't." Then, in 2019, she got the career break she had been waiting for: the starring ...

The Junior League of Daytona Beach, an organization of wom- en striving to advance women’s leadership for meaningful community impact through volunteer action, collaboration, and training, recently ...

An avid equestrian, Jessie says he has an easier time focusing on physical activities such as horseback riding, but his daily dose of Concerta (a stimulant medication used to treat ADHD) helps his ...

Still, baseball is baseball. At 1:05 on Saturday, fans will get their first look at this year’s team in action as they host ...

As cultural standards for bodies change, so to do the idealized ones we see on TV—and that includes our favorite superhero ...

DeepSeek’s rapid rise is overshadowed by major security flaws, with a 91% failure in jailbreaking, 93% in malware creation.

“Rest in peace, Mr. Seaman, and thank you for brightening even my darkest days.” The artist started most of his doodles with ...

Maintaining healthy skin involves many practices, one of which is mole removal, a procedure increasingly popular for both cosmetic and health reasons.

Nominated for three Oscars (Best Film, Best International Film and Best Actress in a Leading Role), it tells the story of the ...