Since 2018, no boys’ track and field team from South Florida has won as many state titles as the Columbus Explorers, who ...

NCAT Senior Lucheyona Weaver takes down a former Olympian in an outstanding showing at the University of South Carolina’s Gamecock Challenge.

Moumita ran a personal best in the 100m hurdles before winning gold in the long jump event that happened almost ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your feet back until your arms are completely straight. Build up to holding for 30 ...

Alumni and community members who have made a difference will be recognized during the 33rd-annual Pathfinders Assembly at ...

World Athletics has introduced an experimental change to the long jump, debuting at the ISTAF indoor meet. The new take-off zone is 40 centimeters long, measured from the athlete's take-off point ...