This year marks the 10th annual Alcohol Free for 40 Challenge presented by Ochsner Eat Fit. The premise is simple yet ...

These top foods and drinks could be keeping you awake at night and interfering with sleep, says Dan Gartenberg, PhD, a New ...

"A balanced diet can help manage blood sugar levels and reduce inflammation, which is important for preventing pain and ...

There’s an increasing trend in married or long-term, committed couples choosing to live in separate homes. It’s become known ...