Twisting the spine is beneficial for stretching and strengthening the muscle groups responsible for supporting this time of ...

A 65-year-old man presented to the ED with 1 day of acute onset mid-thoracic and low back pain, difficulty ambulating and ...

Jay Simpson's family and community are surrounding him in love after the little boy sustained a serious spinal surgery on ...

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

Sitting for long periods of time can cause the muscles in the low back to tighten.  Standing allows people to stretch more ...

Are you struggling with back pain related to lumbar stenosis? Brad: So stenosis is something that a number of people have. It ...

Lineage Cell Therapeutics, Inc. (NYSE American and TASE: LCTX), a clinical-stage biotechnology company developing allogeneic ...

However, when fewer pillows are used, thus resulting in a lower overall height, the spine is able to maintain a more neutral alignment, resulting in less pressure. Long-term poor posture can also ...

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While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...