Place the kettlebell on an exercise mat (and be sure to use one if you have a hard floor surface), then adopt a high plank ...

The British Heart Foundation rated the selfie stick as the most unwanted gift of the following Christmas – alongside, apparently, the Insanity workout DVD, if you somehow remember that – based ...

Plenty made it out so more Mainers can test where they live for radon. “I just wanted to come here to get a workout and also to support radon testing. Not a lot of people know about it.

Bryan Johnson, famously known as the anti-ageing influencer and millionaire, recently took to Instagram to make people aware ...

He added 40 pounds through intense workout and a diet of 6,000 calories ... His work ethnic borders on insanity, and the eve of the final round was no exception. Unhappy with how he played ...

Ten years ago, Steve Risner joined his friend, Sherri DelBiondo, to get trained and certified to teach “Insanity,” which was a new workout program at the time. Risner had met DelBiondo at the East ...

I don’t like riding the N4 from Gauteng to the Lowveld. It’s 350km of mostly uninspiring riding. The East Rand is a happy ...

“The Mayo doctors say insanity is increasing in the country ... men ranging from the superintendent of schools to a cub reporter will take its first workout in an effort to get much needed exercise.