Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...

The secret to being a naturally likable, pleasant person is knowing how people behave, and what those behaviors mean. That’s ...

If you continually feel shame, it may be time to self-reflect. This means reminding yourself about what brings you to life ...

Being conscious and intentional in music choices is important, especially if you’re tending to ruminate. Read more at ...

There are many ways to feel happy or at least to feel better, even when all may seem lost. New research shows that one of the most obvious is also the easiest, so give it a try.

Breaking free from people-pleasing starts with recognizing that your worth isn’t tied to how much you do for others. Start ...

If you constantly feel tight shoulders, a stiff neck, or random aches that don’t seem to come from physical exertion, chances ...

You respond by throwing someone else under the bus (i.e., "Bob didn't do his that way either"). You become sarcastic to ...

According to designers, one of the best ways to counteract the winter woes is by adding more light into your space for a brighter, more refreshed feel. You don’t need to completely rewire your current ...

Fish often avoid intense stimuli, but scientists and animal welfare groups have long debated whether fish can feel pain ... being, you don't suffer from pain in the same way as if you were ...

Learn these 10 signs you're doing potentially better then your peers even if you feel you aren't. With social media and lavish lifestyles, it's hard to tell.

Vivica A. Fox just launched a fashion collection with HSN, and she tells PEOPLE about the creation process and what customers ...