2021). How to Build Common Humanity There is a simple activity for building common humanity that is outlined in the workbook, "Self-Compassion for Teens: 129 Activities and Practices to Cultivate ...

National Teen Dating Violence Awareness Month is observed each February to raise awareness about teen dating violence and to ...

Are you struggling with planning or self-awareness? Metacognition can be a game-changer for ADHD. There are strategies to ...

As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder ...

Between therapy sessions, you'll probably get some homework, such as worksheets to fill out ... Try to show yourself some self-compassion. What would you say to a friend who was having the ...

Scholar Dr. Kristin Neff defines self-compassion as "giv[ing] ourselves the same kindness and support we'd give to a good ...

When teens experience self-hatred, they’re not just having a bad day. But psychiatrist Dr. Blaise Aguirre says it’s possible for parents to help their kids. Here’s how.

'The Upcycled Self: A Memoir on the Art of Becoming Who We Are,' by The Roots cofounder Tariq Trotter, aka Black Thought, is ...

The Texas team focused especially on any self-reports of suicidal thoughts (ideation). Teens who thought they were overweight had triple the odds of these intrusive thoughts, the study found.