Falls are downstream of wear-and-tear to the physical systems integral to balance, most notably cognition. Older adults ...

He starts his day with a “powerhouse bowl of brain-boosting nutrients" that promote cognitive function, mood stability, and ...

Have you committed to a new habit—exercising, let’s say—but keep falling off the wagon? Do you give up when the going gets ...

And while they can exist in any part of life ― such as your relationships, personal growth, exercise or mental health ― there are certain micro-habits that tend to offer the biggest rewards. Here’s ...

PROVIDENCE — An internal, biological clock may play an important role in shaping eating habits among teenagers, a new study from Brown University and Mass General Brigham suggests. In a study of ...

Bahamian marine mammal scientists last night blasted the lack of consultation over today’s SpaceX rocket booster return as they voiced fears it will land in Exuma Sound’s whale habitat.

The Magnolia State also took the No. 2 spot nationally for states with the worst health habits thanks to high interest in gambling. The study said 79,399 per 100,000 people searched for gambling ...

Kristen Ohliger, the first female Apache pilot in the National Guard, reflects on her groundbreaking journey while attending the unveiling of the NCNG Museum in 2022. She shares how her love for ...

Being active and getting enough sleep are just two of eight healthy habits that could help you avoid heart disease or stroke, or else decrease your risk if you have already been diagnosed with ...

It’s time for some myth-busting, friends. Per the expert, the whole ‘break a habit in 21 days’ promise originated with a plastic surgeon from the ‘60s who changed careers and became a psychologist.

The same principle applies to budgeting. Once you’ve established solid money habits, the next step isn’t just maintaining them — it’s optimizing them for better results. Strategic ...