The National Council on Aging reveals that about 30 million people in the US have sleep apnea, but only six million of these people have actually been diagnosed. Sleep apnea is a disorder that causes ...

Credit: Tempur-Pedic If you have sleep apnea, you might be wondering if a smart mattress can help manage symptoms. We put that question to Dr Chelsie Rohrscheib, neuroscientist and head sleep expert ...

NORTH SIOUX CITY, S.D. (KTIV) - Many of you reading this may be familiar with disruptive sleep habits, night after night. You may think snoring is the culprit but there can be a deeper-rooted ...

Central sleep apnea is a sleep disorder in which you briefly stop breathing during sleep. Moments of apnea can occur repeatedly throughout the night as you sleep. The interruption of your ...

A recent study suggests that taking a daily walk can reduce your risk of sleep apnea – and reduce the severity of your OSA overall if you have already been diagnosed. The research, published in ...

But there’s plenty you can do to treat your sleep apnea, breathe and sleep better, and manage a healthy weight. Lack of sleep can cause you to be hungrier for longer, and to eat more calories ...

Is red or white wine ... even if you have spent several hours in bed. Alcohol relaxes the muscles in the throat, which can exacerbate problems such as sleep apnea or snoring.

There’s no substitute for a good night’s sleep, but if you have obstructive sleep apnea (OSA), getting a good night’s sleep is easier said than done. Sleep apnea is a condition in which the ...

Check out the new featurette below, along with another international poster featuring ... as Sleepy. Snow White is scheduled to hit theaters next month. Do you plan on checking this one out ...