Manchester United forward Amad Diallo is set to miss the rest of the season after damaging ankle ligaments, says manager ...

All the latest football news and reaction as Everton draw with Liverpool in the Premier League plus Celtic lose to Bayern in ...

Start with 10 pounds if you weigh under 150 pounds or 20 pounds if you weigh over 150 pounds. Then, Hogan says to work on the amount of time you can ruck for (or can also track this as distance).

Latest score as Gunners toil against determined Foxes - Mikel Arteta’s injury-hit Arsenal look to close the gap on Liverpool ...

The most common causes of foot drop are peroneal nerve injury and lumbar radiculopathy (pinched ... This exercise isolates the tibialis anterior muscle and helps strengthen the ankle. It is best done ...

United States defensive midfielder James Sands faces a lengthy layoff with a serious right ankle injury and broken calf bone ...

Manchester United ace Amad has vowed to "come back stronger" after suffering an ankle injury. Our reigning Player of the Month sustained the problem in training at Carrington, ahead of Sunday's 16 ...

Manchester United winger Amad Diallo has suffered an ankle ligament injury which it is feared could end his season. The 22-year-old has been one of the few bright spots in a bleak season for United, ...

Twisting the spine is beneficial for stretching and strengthening the muscle groups responsible for supporting this time of ...

Foot and ankle sports injuries represent a complex and prevalent issue within the field of sports medicine, characterized by a variety of conditions ...

However, all is not lost with a number of their top-four suffering from injuries to key players, leaving Newcastle with an ...