Creative arts therapy enriches DBT by using role play to enhance skill-building. Role play helps clients become aware of and shift away from maladaptive patterns. Expanding a client's role repertoire ...

In this blog series, we have been exploring how creative arts therapy interventions can be used to teach dialectical behavior therapy (DBT) skills and enhance the therapeutic process. This article ...

TIPP is a strategy that is most commonly taught as part of DBT. DBT skills groups teach a variety of strategies for managing emotions in a healthy way and reducing conflict in relationships.

How Empathy and Science Can Coexist in Mental Health: A Thought Piece by Therapist Heidi Kling, PhD ...

Union Finance Minister Nirmala Sitharaman will present the union budget on February 1. Check budget expectations by education ...

Hope and Me in collaboration with The 519, is now offering a FREE DBT skills-building group for 2SLGBTQ+ youth (18 to 29 years old) to improve mental well-being through managing challenging ...

As part of the classroom observations, administrators must detail one focus area for improvement from among 19 instructional skills, including questioning, presenting content, behavior management, and ...

Since it can be challenging for most people — let alone a child — to describe what it feels like to have anxious thoughts, we ...

"Stop trying to convince your child or teen of anything. Rather, accept where you both are in a given moment," ...

It’s been over two years since the rise of generative AI, marked by the release of ChatGPT in November 2022. Yet, the impact ...