Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

Dates add natural sweetness, while yogurt adds tang to balance things ... but any salty-sweet nut would be delicious. Muesli, a Swiss breakfast cereal, is soaked in liquid overnight, softening ...

Swiss muesli was developed in the early 1900s by Swiss physician ... of “overnight oats”), they soften and absorb the flavors of the pairings like seeds, yogurt and dried fruit. The result is a hearty ...

But it also has restaurants with six collective Michelin stars, $11,000-a-night penthouses, doctors who service the Swiss ...

Muesli as part of your Balanced Diet: Many of my clients face the challenge of finding a breakfast option that is nutritious, convenient, and, of course, tasty. We're no strangers to flavourful ...