These are the best family-friendly hotels in Dubai, with waterparks, kids’ clubs and more - These family-friendly hotels have ...

MEMBERS of a Walney Island neighbourhood group have unveiled a wall plaque which marks the end of a long but successful campaign to keep a parcel of land for community use. Their efforts began in ...

There's nothing more adorable than a Rottweiler puppy. They grow into such huge, intelligent dogs. But when Rottweilers are little, they are just as cuddly and as silly as any other breed of puppy, ...

Swimming is clearly one of the best full body workouts, but it’s not the only thing one can do in a pool when it comes to fitness. There is a long-standing relationship between water and workouts.

The America Heart Association recommends that most people get 150 minutes of cardiovascular exercise per week. Swimming offers a way to move your body without putting extra stress on sore joints ...

“Also known as cardio exercises, routines such as running, cycling, swimming and dancing are all great ways of raising heart rates and strengthening muscles. These routines are known for their ...

Patients with arthritis, injury, or other disabilities can benefit from swimming as it helps speed up the recovery and ease the pain.

Álvaro Puche, a well-known personal trainer argues that two of the most popular activities—walking and swimming—aren’t enough to maintain long-term health. His approach focuses on a type of ...

Brisk walking at a pace of 2.5 miles per hour or more is an excellent moderate-intensity aerobic exercise that boosts heart health Swimming laps at a vigorous intensity provides a full-body ...

Land Securities Group Plc is a real estate investment trust. The firm engages in owning, developing and managing offices, shopping centers, and retail parks. It operates through the Central London ...

compared with the group who took part in standard exercise. They also saw a 10% increase in balance and stability. The training programme and usual exercise both appeared to have the same ...

It is a unique international group, with Caribe hailing from Brazil ... big expectations for the end of the college campaign. Swimming World is thrilled to partner with the Social Kick Podcast ...