Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Sugar brings sweetness to baked goods ... there are many sugar substitute options. It’s important to choose a substitute that fits your dietary needs. Sugar gives certain qualities to baked ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

Sugar substitutes may also be linked to heart disease. Recent studies have found xylitol and erythritol — sugar alcohols used to tame the intense sweetness of stevia, monk fruit and lab-made ...

Calvo, a health journalist with Consumer Reports, said sugar substitutes are now in a variety of everyday foods— sucralose in ...

And if you're craving something sweet, reach for natural options like fruit instead of processed treats. Small changes like these can help limit your exposure to sugar substitutes. The list of ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...

New research suggests that one of the most common sugar substitutes, aspartame, may have unintended consequences for heart ...

# But not all sugars are created equal. Some provide quick bursts of energy, while others sneakily spike blood sugar levels. Then there are sugar substitutes, promising sweetness without the calories ...