Want to really set yourself up for the day? Holistic nutritionist Kayla Varney shared her “game changer” morning habit on TikTok — and what happens when she skips it.

Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research ...

Making yourself feel nice is a great way to entice you out of bed. The best beauty routines begin with morning skincare, and ...

But even those people can struggled to shake of the bedcovers on a cold, dark day — which is where decorating with wake up ...

Several people were injured in a crash involving two semi-trucks and a pickup truck on Sunday morning, according to the Hart ...

Deputies in Spartanburg County are investigating after toilet paper was ignited in the bathroom of a Dollar General.

A sleep psychologist suggests ways to protect sleep from intrusions, align sleep drive with circadian rhythms and face ...

ChronicleLive business reporter Coreena Ford tried sea swimming with her cousin around four years ago and has never looked ...

Mainly cloudy. Clearing late in the morning. Wind southwest 30 km/h gusting to 50. High minus 3. Wind chill minus 18 in the morning and minus 10 in the afternoon. UV index 3 or moderate. Cloudy with ...

Cloudy with 70 percent chance of snow or rain. High plus 2. Cloudy with 40 percent chance of flurries. Low minus 4. Cloudy ...

New photos of clothing and jewelry were released in hopes of identifying a woman whose remains were found in December 2024.

It happened at the East Governor Road/Route 322 and Meadow Lane roundabout in Derry Township at 11:04 a.m. Dispatch said one ...