Managing blood sugar is crucial for overall health, especially for those with diabetes or insulin resistance. While long-term ...

Lung cancer and diet have been linked in a new study that shows a 'Western diet' high in sugar and fat can help tumours grow.

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Ample protein and ...

Introducing a new salt levy is another proposal put forward in a comprehensive set of recommended regulations for the food sector.

Sugar triggers the release of dopamine, a neurotransmitter linked to pleasure and reward. This creates a cycle where eating ...

Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

Introducing a new salt levy is another proposal put forward in a comprehensive set of recommended regulations for the food sector ...

An indulgent treat without the sugar? Consumers will take some convincing, presenting an uphill task for confectionery and ...

The most common way to control high blood pressure is through improved diet - eating less sugar and boosting your intake of ...