Unlike many breakfast options that are loaded with refined sugars, overnight tiramisu oats are naturally low in sugar. You can control the level of sweetness by adding honey or maple syrup, or even ...

Nestled in the heart of Langhorne, Pennsylvania, there’s a little slice of heaven that’s been serving up sweet dreams since ...

“With a glycemic index of 15, chili peppers contain capsaicin. Capsaicin has been shown to mildly boost metabolism while ...

Starbucks might be well known for its sweet drinks, but its easy to find some that are sugar-free, too. Here are the ones you ...

A major study finds 65% of online grocery items lack essential nutrition facts, exposing risks in digital food shopping.

Artificial sweeteners are everywhere, marketed as a healthier alternative to sugar, but new research suggests they may not be so harmless. A team of scientists discovered that aspartame, a common ...

Sarah Glinski, RD, is a Canada-based dietitian specializing in gut health.

Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...

There’s a new, first-of-its-kind, dairy product hitting store shelves this year. And it’s sure to resonate with consumers who ...

Saying they have no nutritional value, a Lake Havasu Republican is leading the charge to take sodas – with or without sugar – ...

Trump’s endorsement helped propel Ron DeSantis in the 2018 Republican gubernatorial primary. The "Zero Day" star and "Late ...

For the last four years, writer Torrey Peters has been splitting her time between Colombia and New York City. The ...