What to Eat to Get Stronger
Carbohydrates fuel your muscles, so they can help you feel stronger. The best sources are whole grains, legumes, fruits, and ...
In my 20s, yo-yo diets and tough workouts made me lean but sad. At 31, I look better than ever and don't stress about exercising or eating chocolate.
When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.
Shaq Says He Failed a Drug Test at the ’96 Olympics After Eating a Poppy Seed Muffin
Bobby Portis was suspended 25 games by the NBA on Thursday for a failed drug test. Portis contends that an assistant gave him a prescribed pain killer called Tramadol under the impression that it was ...
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Why You Struggle With Overeating And What You Can Do About It
Overeating is a big problem. It's also complicated. Here are some reasons why you might overeat and what to do about them.