The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

Although the condition is common to runners, dancers, and anyone who stands for long stretches at a time, plantar fasciitis can happen to anyone, especially as we age. According to physical ...

Plantar fasciitis has many causes ... it’s better than being out of the game for months. Stretch: Use the stretches described below. Be gentle. Go slow. You’re trying to relieve the tightness ...

Some gentle stretching and exercise is one of the NHS-recommended ways to ease plantar fasciitis. Here are three podiatrist-approved stretches and exercises to try. We know that movement is a key ...

The good news? Treatment for plantar fasciitis usually doesn't require surgery. Stretching and specific exercises are first-line options for both treatment and prevention of the injury.

However, experts like Dr Dana claim that the 'ice bottle massage' can alleviate muscle tightness and inflammation ...

Dana Brems, better known online as @Footdocdana, shared a clip about the technique she recommends to almost all of her ...

Whether you’re recovering from surgery, going to physical therapy, want to increase your flexibility, dealing with foot pain ...

those weakened muscles put us at risk of developing injuries such as plantar fasciitis, ankle instability and ankle sprains. Do these exercises to help stretch and strengthen your feet ...

According to experts we've spoken with, fixing plantar fasciitis requires a combination of treatments like stretching, therapy, and massages. But Karthas says that if you are experiencing symptoms and ...

HuffPost recently asked podiatrists to recommend over-the-counter solutions for dealing with foot pain — specifically the discomfort caused by the very common condition plantar fasciitis.