Words can hold a lot of power. They can uplift and inspire. Here are 30 calming quotes to help with stress and anxiety.

A t some point or another, we have all dealt with a toxic person infiltrating our lives. Whether it's a problematic family ...

Moving to a new country can be both exciting and overwhelming, especially when you’re transitioning from the USA to Thailand.

The exhibit from Amsterdam features a reproduction of the annex where Anne Frank and her family hid before being captured by the Nazis.

It's the same response, but a very different kind of threat. Our acute stress response, historically activated to prevent us from dying, is also chronically activated by the one simple perception ...

Leadership today demands more than meeting current quarterly goals — it requires shaping the future of both the business and ...

During the pre-Budget meetings with Union finance minister Nirmala Sitharaman in December 2024, trade and industry ...

Anti-inflammatory macrophages play crucial roles in various diseases, including cancer, autoimmune disorders, and wound healing.

On Friday, investigators with the Federal Bureau of Investigation (FBI) indicated that the soldier behind the explosion appeared to be suffering from post-traumatic stress disorder, or PTSD.

Ukraine is facing increasingly serious manpower challenges all along the front lines, and Russia is relying on a brutal, albeit costly, tactic to stress Kyiv's defenses. Dara Massicot, a senior ...

You also feel more disciplined this week. Reading and journaling can be positive ways to combat stress and exercise your mind.