What if simply smelling a cup of coffee had the same effect on your energy levels as actually drinking it? Would you nix your ...

Can stress actually be good for our health? The surprising ways it can make us stronger and boost longevity - Research shows ...

Maintaining a healthy diet can significantly benefit mental well-being by improving mood, reducing stress, enhancing ...

Discover the everyday habits neuroscientists recommend to maintain cognitive function as you age. These science-backed ...

Discover science-backed methods to manage stress, from breathing exercises and meditation to sleep strategies and setting ...

Brain fog causes fatigue, confusion, and focus issues, and can stem from issues with sleep, hormones, illness, or diet. Lifestyle changes and medical care can help restore clarity.

In the third episode of The Deep End, Jon shares how DBS surgery went and how he and other volunteers felt in the days and weeks afterward.

As a new study at Manchester Metropolitan University shows vaping is as harmful as smoking, we look at what else has been ...

Our brain is like a muscle—the more we use it the right way, the stronger it gets. But just like bad lifestyle habits can ...

Discussing the recent publication of the student survey and how colleges are trying to reduce stress in students by funding ...

Cognitively, some people also have a reasoning style that more quickly jumps to conclusions, Halassa said. People who are ...

Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...