Police said Richard Dabate gave them information that conflicted with data on his wife's Fitbit, which showed she was moving ...

Airmen from the 178th Wing landed an MQ-9 Reaper on Monday at Springfield-Beckley Ohio Air National Guard Base. The aircraft ...

Hanuman Dand, blending yoga with traditional wrestling, enhances strength, flexibility, and endurance. Targeting multiple ...

An exercise intervention aimed at elderly women was successful at reducing falls, especially among those with polypharmacy, a new study shows.

Water-based exercise regimes such as aqua Zumba, yoga or aerobics can help overweight people lose an average of 3kg in around ...

NASHVILLE, Tenn. (WSMV) - The Nashville Fire Department will be conducting an emergency exercise to test security measures at ...

Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you can work out daily with these tips.

If you only have a certain amount of time to exercise in a given day, try to split up the time you spend doing all 3 ...

Playing sports is beneficial at any age, but experts agree that there are key moments in life where exercise can have a more ...

The Norman Manley International Airport (NMIA) is advising the public that a full-scale aerodrome emergency exercise ...

The Need for Cardiopulmonary Exercise Testing Cardiopulmonary exercise tests are crucial in evaluating the heart and lung function of individuals engaged in intense physical activity. The tests ...

First responders in Colleton County are conducting a training exercise in the Green Pond community. Residents may see an ...