Fasting on alternate days may help shave off the pounds better than other intermittent fasting and calorie restriction diets, ...

A popular tinned food costing just 28p could help lower cholesterol levels. It is also rich in fibre, helping you to feel “full for longer” and aiding weight loss efforts. High cholesterol is a major ...

Understanding the truth about cholesterol is the first step toward better heart health. Is there a cholesterol myth ...

Two new drug treatments for Alzheimer's will not be made available on the NHS, but there are several other medicines and ...

Milk thistle (Silybum marianum) is a flowering herb native to Mediterranean regions and has been used for centuries in traditional medicine. Its active ingredient, silymarin, is a group of flavonoids ...

A new study from Johns Hopkins University has revealed that many older Americans are still taking a daily low-dose aspirin to ...