It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

Backstage in a dressing room drinking a can of diet Mountain Dew as 900 people filled a theater in Eau Claire, Wisconsin, on ...

Think walking is the best exercise? Rujuta Diwekar disagrees! The celebrity nutritionist calls it an activity, not a workout, ...

Have you ever tripped while running up stairs? If so, then you can understand the position of federal right-to-repair (R2R) legislation. Maybe the movement got ahead of itself and lost its footing.

Stay strong and mobile after 50! If you can do these six bodyweight exercises, your body is still young and capable. See if you pass the test.

The stranger-than-fiction story was also the subject of Investigation Discovery's "The Curious Case of Natalia Grace" ...

"I ate breakfast, lunch and dinner every day at Lenoir last week to study how Gordon Ramsay would improve the UNC dining ...

The bizarre story of Natalia Grace is the inspiration for Hulu’s limited series Good American Family. Grace's case first made ...

A first of its kind surgery to help people with a specific type of heart failure is going through clinical trials at Providence St. Vincent’s.

In this 7NEWS Consumer Exclusive, why homeowner associations are now at the center of a number of bills at the statehouse.