An 81-year-old monk, dubbed the UK’s 'only sprinting monk,' is training for his next competitive race to raise money for ...

Another difference between jogging, running, and sprinting is foot strike. When walking, jogging, and running, many runners ...

Sprint workouts torch belly fat, boost metabolism, and improve insulin sensitivity for faster results. Learn how to do them for maximum fat burn.

A typical SIT workout begins with a five-minute light cardio warmup to condition muscles for activity, followed by a maximum ...

Training & racing the 100m – here’s why! Sprinting is all about power, technique, and precision, and I’m challenging myself ...

Vladimir Guerrero Jr., 25, is currently negotiating an extension with the Blue Jays, who aim to secure him before he tests free agency. According to CBS Sports' Mike Axisa, the extension could be a ...

Ahead of Super Bowl LIX and after the Bourbon Street terror attack, officials with Homeland Security Investigations are ...

A look at who could be missing for Liverpool through injury for Wednesday's final league Merseyside derby against Everton at ...

When cold, dark, rainy, or icy conditions make it tough to get outside, the obvious option is to hit the treadmill. The good ...

Dr Richard Newland, who saddled Pineau De Re to Aintree success in 2014, and training partner Jamie Insole are sending Witness Stand to a big race in Saudi Arabia ...

The NordicTrack 1750 is a consistent favorite among MH fitness editors and serious runners. This machine has a responsive 16-inch touchscreen that’s compatible with iFIT programming and swivels in ...

The English Football Association has announced plans to “radically” redevelop the training base used by its national teams ...