Athletes don’t have to be defined by major losses in sports. Learn how top athletes process and recover, stay motivated, and ...

Biologically, our brains are doing everything they can to not work out,” says one psychotherapist. But studies show that ...

The principal lecturer in Sport Psychology, Ross Hall, reveals the techniques that helped prepare the British wheelchair ...

My research looks at the psychology of making changes through the lens of what is known as self-determination theory, which proposes that there are different forms of motivation. These range from, for ...

I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...

Evidence suggests that punishment is counterproductive. But effective leaders understand how to turn compassionate ...

Even though archery is an individual sport, there is a team element to it. We went out to the Beijing Paralympics with 12 ...

After a 9-4 campaign and an Alamo Bowl appearance in his second season with the Colorado Buffaloes, Deion Sanders had to bid ...

You came to Bristol with dreams of making the BUCS team, oh, how naïve you were. You arrived at trial with 600 other boys, ...

Soccer fans sometimes imagine that they themselves could potentially perform at the highest levels of the sport, just like ...