Matt James returned to social media nearly one month after he announced his split from longtime girlfriend Rachael ...

As Trump returns to the White House, Republicans are upbeat about Trump’s actions and agenda, but Democrats find little to ...

Start getting stronger and sweat smarter with this fast-paced lower body bodyweight workout, which is part of the Women’s ...

If you're constantly busy, but want to prioritize working out, you'll want a routine that optimizes your time and effort.

Grab a set of dumbbells and tackle this 30 minute dumbbell workout, which focuses on the legs and glutes but will increase ...

The Britain's Got Talent judge, 46, spoke to Women's Health about how she makes time to exercise to make her life feel more 'manageable'.

Parents who make this simple mistake raise ‘mentally weak children,’ says psychiatrist: 'You are increasing your self-esteem ...

Married At First Sight bride Morena Farina has called time on her relationship with her groom Tony Mojanovski, after she ...

Ruith Langsford is moving on following her devastating split from Eamonn Holmes but there is one creeping fear about her ...

A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.

She opened up about her health fears following her split from Eamonn Holmes, saying that her parents' battle with Alzheimer's ...