New research suggests that electrical spinal cord stimulation could improve muscle function for patients who have spinal ...

Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...

Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...

Loosen up and relieve stiffness with this 30-second morning stretch. Perfect for easing upper body tension and starting your ...

Discover 6 science-backed, gentle exercises that help reverse aging symptoms. Learn easy, low-impact workouts to improve ...

Individuals recovering from neck injuries or spinal conditions may find their routines greatly affected and may require ...

People with spinal muscle atrophy (SMA), an inherited neuromuscular disease, usually experience muscle weakness that impacts movement. New research suggests that electrical spinal cord stimulation ...

Twisting the spine is beneficial for stretching and strengthening the muscle groups responsible for supporting this time of ...

One 2023 study found that implementing a chair yoga program (which included completing seated cat-cows) twice a week for ...

How a team of talented puppeteers turned 'Life of Pi' tiger, Richard Parker, into a scene-stealing, award-winning star.

Studies show that movement deficits in SMA emerge before widespread motoneuron death, suggesting that underlying dysfunction in spinal nerve circuitry may contribute to disease onset and symptom ...

A new electrical stimulation therapy for spinal muscle atrophy (SMA) has shown promise in reactivating motor neurons and ...