Here are 7 yoga poses that can help detox your liver in less than a month. This seated twist is one of the best yoga poses for liver detox. Ardha Matsyendrasana stimulates the abdominal organs ...

I opened with “Greece”, adding “digital detox” through gritted teeth. That the girls leapt at it was the first shock. The second? As our departure neared, I was the one freaking out.

Staring at our devices may be pleasurable at the moment, but it can be addictive. You may try digital detox, such as turning off notifications, designating "tech-free" time, and deleting apps.