The WHO has lowered its recommended daily salt intake to less than 2g and suggests healthier alternatives like ...

Nutrition values in nutritional yeast can vary based on fortification ... Meat substitutes often contain more carbohydrates, fiber, sugar, and sodium than meat products. A 100-gram serving of ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Nutritional yeast can enhance the flavor of so many recipes. From pasta to cheesecake, here are creative ways to add an umami ...

Usually when you hear about salt or sodium, the words tend to be tossed around interchangeably, which can be confusing at best, and detrimental at worst when seeking out nutritional advice.

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

All types of yogurt have some nutritional value ... yogurts are also high in potassium, which is important for maintaining your blood pressure and counteracting sodium. It also plays an important ...

RICK LUNDQUIST is an independent nutrition and management consultant ... matter has a positive effect on milk and fat. Potassium carbonate (K2CO3) is the source of choice to increase K as well as DCAD ...