Soup rewards patience but doesn’t demand constant attention, making it perfect for someone like me just getting comfortable ...

Lives are being lost and families torn apart because of "woefully inadequate care" for people with eating disorders, according to a group of MPs. The "alarming" rise in disorders such as anorexia ...

“Hot rice can increase the bioavailability of some nutrients, such as vitamin B1 (thiamin), which is more easily absorbed when rice is cooked and served hot. “Eating warm rice will also help ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

A Nigerian man has said being married is a sweet status as it is highly enjoyable especially when one has a good partner The man made the statement after his wife served him food, and he was eating ...

Eating breakfast regularly has been shown to ... a thick gel-like substance in your gut," she said. "This will help slow your digestion, increase good bacteria growth in the gut and assist with ...

With sustainability, inclusivity, and health leading the menu, 2025 is set to be the year of eating smarter, kinder, and greener. Let’s take a closer look at the food trends and movements that ...

Slowing down allows you to enjoy your meal while also controlling portion sizes naturally. Another significant benefit of slow eating is improved nutrient absorption. Chewing food thoroughly ensures ...

Be it winter or summer, rice is a food that is liked in every season and at all times. In India, the tradition of eating rice is not only culturally linked, but it is also the pride of many dishes.

Some of our species’ earliest ancestors may have spent a lot more time eating salad than steak. Diet has been a crucial component of human evolution, says Tina Lüdecke, a geochemist at the Max ...