Biohacker Bryan Johnson’s sleep hacks have gone viral but we're asking the experts to find out exactly how effective these ...

Sleepmaxxing went viral on TikTok as people started experimenting with different supplements and gadgets to improve their sleep quality and get a better night’s sleep. Dr. Dylan Petkus, a sleep ...

PFAS, which are added to everyday products to repel oil and water, are also known as "forever chemicals" because they are incredibly persistent, including in the human body. Studies show at least ...

Greene County Sheriff's deputies responded to a call in Strafford to help a person with suicidal ideations early Tuesday morning. Upon speaking to the individual, they found a man dead inside the ...

There are many sleep tech brands dipping their toes into smart beds and mattresses territory but the two industry leaders are Eight Sleep and Sleep Number. So, if you're serious about investing in ...

"Try taking a low dose to start, taking it about 60 minutes before sleep and skipping continuous release melatonin if this seems to apply to you," he advises. According to the National Sleep ...

Parkside offers this service to reduce depressive episodes, reduce suicidal ideations and improve the quality of their life." ...

A new study has found that US communities exposed to drinking water contaminated with 'forever chemicals' have up to 33 percent higher rates of certain cancers. These chemicals were first used in ...

Alcohol is often used as a sleep aid – with some people crediting a "nightcap" with helping them fall asleep more easily. But while it might be nice to unwind after a long day with a glass of wine or ...

I LOVE YOU ANTHONY FOREVER” The versatile hip-hop artist ... He talked openly about having suicidal ideations and nearly followed through with it. Unfortunately, a succession of debilitating ...

In our fast-paced world, achieving the recommended eight hours of quality sleep has become increasingly challenging. While the concept seems simple – turning off the lights and closing your eyes ...

There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such as dementia, high blood pressure and Type 2 diabetes can increase ...