fitnessvolt1d
Emma Lawson Will Miss The 2025 CrossFit Games Season
Emma Lawson has made a decision to skip the 2025 CrossFit Open and the remainder of the CrossFit Games season due to an ...
I'm a personal trainer — instead of push-ups, try this exercise to sculpt a strong upper body and core
The Z press builds upper-body strength and stability from a seated position. Here's how to do it and the benefits.
Fit&Well on MSN4d
A mobility coach says to use this four-move glute warm-up before your next workout if you spend all day sitting
That's something Cody Mooney, former CrossFit Games athlete and managing partner of mobility app pliability, knows all too ...
Look no further — yes you can build strength and muscle in your core without sit-ups, and here's the move to try
While performing any core exercise, you want t o feel it. Take your time to feel every rep, control every phase and don’t ...
fitnessvolt8d
Patrick Vellner Plans to Sit Out 2025 CrossFit Games Season
Patrick Vellner has revealed the decision to sit out the 2025 CrossFit Games season and explained the reasoning behind it.
Tom's Guide23d
I did 70 Turkish sit-ups every day for a week — here’s what happened to my abs
Turkish sit-ups are the first stage of the movement pattern ... I regularly train at my local CrossFit, so I’m used to putting my muscles through the wringer. Weightlifting demands a strong ...
New York Post25d
Can you pass the FBI’s sit-up test? How many you need to do in a minute to avoid failing
Think you can stomach the FBI’s sit-up test? The FBI accepts applications from people between 23 and 37 — though veterans may qualify for an age waiver. Besides a background check, applicants ...
The Washington Post29d
What happens when a theater critic can’t sit down?
Taking up a position where I wouldn’t normally be, there were the reasonable gaffes. A woman with a pleading expression asked me if she had time to run to the ladies room. (She did but should ...