Editor’s Note: Grace Ueng, founder of Savvy Growth, is a keynote speaker, leadership coach, and well-being expert. The author ...

When things go wrong in wild places, some people survive, while some people don’t. What makes the difference? Survival expert ...

The brain is known to develop gradually throughout the human lifespan, following a hierarchical pattern. First, it adapts to ...

At a recent National Academies event, scientific experts, patient advocates, individuals with lived experience, and other ...

Inducing acute stress reliably under controlled conditions remains a major challenge in scientific research. Finding ...

Healing trauma isn't just emotional, it's physical, too. These proven techniques help repair the "brain wound" trauma leaves behind, so you can finally start feeling whole again.

What if your senses hold a missing key in trauma healing? Sensory systems quietly fuel trauma symptoms, and sensory-based therapies could transform trauma recovery.

Research reveals the brain's remarkable ability to generate new neurons throughout life, particularly in the hippocampus, impacting learning and memory. Engaging in resistance training, like ...

The dopamine anchoring psychology hack pairs enjoyable activities with unpleasant tasks, potentially training your brain to crave difficult chores through reward association.

Experts say traumatic events, including natural disasters and extreme weather events, exacerbated by climate change, can rewire a child’s developing brain. But there is hope.

With limited mobility and life-threatening illness, this rescued dog faces steep medical challenges. But her gentle spirit remains. This update explores her condition, her care plan, and the ...