To maximize the benefits, choosing plain Greek yogurt without added sugars is recommended. Varieties with live active cultures ensure a good dose of probiotics, while organic options may offer ...

Greek yogurt and Icelandic yogurt, or skyr, are similar in many ways. Both are excellent sources of gut-friendly probiotics, protein, and essential nutrients like calcium, supporting gut health ...

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your favorite dishes, or enjoyed straight from the container, it offers a ...

The statewide Sierra Nevada snowpack, which provides nearly one-third of California’s water supply, began the year in good shape, at 108% of normal. But as anyone who went skiing or did ...

Though Granada's storied history should be appreciated as much as possible, the nearby Sierra Nevada Mountains are also worth exploring. The Sierra Nevada Mountains are part of Sierra Nevada ...

CISCO GROVE — Snow storms caused drivers to be extra cautious traveling Interstate 80 in the Sierra Nevada on Tuesday with the higher elevations getting a fresh dumping of snow. It was mostly ...

Two ski patrollers were caught in an avalanche Friday after heavy snowfall from a recent atmospheric river triggered a slide on Lincoln Mountain in California’s Sierra Nevada. According to ...

These low-sugar picks are the perfect high-protein breakfast or healthy dessert—without the blood-sugar crash.

After weeks of dry weather, an atmospheric river event is expected to begin Friday, kicking off a dramatic flip in the forecast for Lake Tahoe and the Sierra Nevada. The storm system is forecast ...

Check your refrigerator.The U.S. Food and Drug Administration has recalled nearly 20,000 cases of Horizon Organic Plain Whole ... California and Nevada. The impacted milk has several 2025 best ...