Golf Digest22h
No, the toe-touch test isn’t just about touching your toes. It can identify your golf-swing limitations
The toe-touch test has been a staple of fitness for many decades and is often used as a marker to evaluate a person's overall ...
I tried doing the humble cat-cow pose every day for two weeks to help me ease some tightness and tension in my back - here’s what I discovered
And if that’s the case -thanks to years' worth of sitting for longer behind my desk than I should - I’m old before my time.