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Protein bars were the most common supplement used (63.4%) , followed by whey protein shakes or powders (63.1%), and creatine monohydrate (25.5%), the study found. Researchers found that as the number ...

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Best whey-protein powders Best collagen-protein powder Best plant-based ... flavored powders contained four times more lead and up to 110 times more cadmium than vanilla-flavored protein powders.