Have you ever wondered what the stickers on the fruits and vegetables are for? It can be annoying to peel them off every time you want to eat an apple or a banana.

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...

Parents have been weighing in regarding whether or not the size of portions being served in restaurants are larger than they should be, and whether they are contributing to the epidemic of children ...

Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty of whole foods, like fruits, vegetables, lean proteins, and whole grains ...

What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed by berries, avocado, dates and more.

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

While scurvy remained little understood for centuries, some made the connection between the disease and fresh fruit and vegetables, particularly citrus. For example, Portuguese sailors planted ...

The streamlining in serving sizes has swept pizza companies as well, as Domino’s Pizza, Pizza Hut and Papa Johns have all rolled out small-size pan pizzas for prices from 5,000 won to less than ...

If you’ve ever bought fresh fruits and vegetables, only to find them spoiled after just a few days, then you know how frustrating it is to waste food and money, especially when you’re trying ...