This inner voice, or self-talk ... for example, or “These are the legs that move me around in the world and the arms that hug the people I love.” How to Change Your Self-Talk Even harsh ...

The key to sustainable employee motivation is helping employees transition from working solely for external rewards to seeing ...

Self-talk shapes our emotional responses, influences decision-making, and plays a substantial role in determining how we navigate obstacles. Controlling this internal dialogue may be more ...

Studies have linked negative self-talk with higher levels of stress and lower levels of self-esteem. This can lead to decreased motivation as well as greater feelings of helplessness. And this ...

Negative self-talk, or an excessively-critical inner monologue, can keep you from reaching your goals and create a cycle of pessimism. Telling ourselves we aren't smart or productive enough to hit ...

Research says that self-talk can also help improve reasoning and problem-solving skills and boost motivation. However, while talking to yourself is normal in most instances, it can also be a sign ...