Regrets are hard to face, but they're powerful teachers. Learn how to use past mistakes to make wiser choices and shape a future with fewer "what ifs." ...

Mental health challenges affect millions of Americans each year. According to the National Alliance on Mental Illness, as of 2021 around 22.8% of adults — or 57.8 million people — in the United States ...

It can be difficult to remain steadfast in the face of adversity, but practicing self-compassion can help you stay resilient.

I lost my brother to suicide and thought I would never recover. Eight years later, I have identified strategies that have ...

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder treatment, I feel like I have read almost every self-help book under the sun.

Giving yourself permission to rest, breathe, and acknowledge your struggles isn’t selfish; it allows you to keep showing up ...

There’s incentive to play battles, as winning earns you XP, which helps you level up, which helps you open more booster packs, which helps you build better decks to win more battles. Ah ...

It’s fair to say Nintendo deserves a lot of credit for how well the Switch popularised the merging of console and handheld gaming (though we could potentially go back further to the PSVita for that as ...

CSS Loader is an absolute essential Decky Loader plugin if you'd like to spruce up the UI on your Steam Deck. There are theme items available that cover virtually every aspect of the SteamOS UI ...