Mental health challenges affect millions of Americans each year. According to the National Alliance on Mental Illness, as of 2021 around 22.8% of adults — or 57.8 million people — in the United States ...
The campaign held its third session to further plans to end chronic homelessness in Topeka and Shawnee County by 2030.
It can be difficult to remain steadfast in the face of adversity, but practicing self-compassion can help you stay resilient.
Scholar Dr. Kristin Neff defines self-compassion as "giv[ing] ourselves the same kindness and support we'd give to a good ...
I lost my brother to suicide and thought I would never recover. Eight years later, I have identified strategies that have ...