Experts explain the differences between active recovery vs. rest days, the benefits of each, and when you should choose each.

It focuses on digital clock displays and offers three customizable templates. You can easily alter the text ... This meditation app and widget provide numerous options to encourage daily self-care.

"Hi, I’m Monica Church! I create content about home renovations, real estate, personal finance, and everyday adventures, ...

We all need a little bit of self care in our lives, right? Here are a variety of things you can get right on Amazon and add ...

It’s time for self-care! Self-care is self-love, and we need to exercise more of it, especially during a holiday. It can be triggering to see people in love with their significant others if you ...

For those struggling with a parched complexion, experts recommend following a skincare routine for dry skin to amp up hydration and moisture. “Tailoring your skincare routine to your skin type ...

Magazine, MyLondon, GRM Daily, and more. Chrissy Teigen/Instagram; Lila Seeley/Getty Chrissy Teigen is indulging in some skincare self-care. On Thursday, Jan. 30, the model and cookbook author ...

Now is the time to pamper your skin—and not just because the holidays are over and both “me” time and a routine reset feel earned and needed. The season’s cold temperatures, low humidity ...

In the mornings, it’s not realistic for me to indulge in a 10-step skin care regimen or half ... set the tone for the day. Shop SELF editor’s morning routine essentials These products help ...

Tweens perceive skincare as part of their self-care routine, extending this attention to their bodies with fun body washes and lotions is also an ideal way to meet their needs while avoiding an ...