So, ready to hop on the affirmation train? Below, I curated 70 of my all-time favorite self-love affirmations that will ...

Today would have been Kurt Cobain’s birthday. The Nirvana singer, guitarist and songwriter died from a self-inflicted gunshot ...

Scholar Dr. Kristin Neff defines self-compassion as "giv[ing] ourselves the same kindness and support we'd give to a good ...

Looking for the best character quotes to inspire you through different circumstances? This compilation highlights quotes that ...

Matthew Lohmeier is one of Trump’s choices for a key position in the military. His main qualification is saying the government has been infiltrated by leftists.

Tired of trying to come up with creative Instagram captions? Aren’t we all? Instagram captions ought to be smart and sassy and sometimes, we just run out of them. So, we decided to come up with some ...

Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn mindfulness, affirmations, and cognitive techniques today.

Tuesday, Feb. 4 is World Cancer Day. The annual observation is marked to help raise awareness, educate and celebrate gains made in cancer research and treatment. It's also a day to come together with ...

True insight in therapy begins with questioning oneself; philosophy offers the tools to navigate uncertainty, refine practice, and cultivate deeper self-awareness.