Teach your child that compassion is always an available option. Instead of judging others, teach them to be kind. Teach your ...

Avoiding social situations is a classic sign of low self-esteem. You’re isolating yourself because you fear judgment or ...

A nationwide Psychology Today study found that 85% of Americans suffer from low self-esteem. In this week’s Mental Health ...

While a toxic or narcissistic grandparent can quickly sabotage that safe space, it's one of the things a truly loving ...

People who enjoy being alone often spend a lot of time reflecting on their thoughts and feelings. They take the time to ...

Youngsters are being urged to enjoy the fun of summer camp for the good of their mental health as well as outdoor fun.

Losing weight can improve your health and self-esteem. But shedding excess pounds can also lead to a less desirable side ...

Viral TikTok video captures a heartwarming moment as a young girl in a wheelchair sees herself represented in a store ad.

Social media can be fun, but research shows it’s also linked to anxiety, stress, and even body image issues. A global study ...

Journaling for only five minutes a day can go a long way in ensuring lifelong mental wellness. The simple practice allows one ...

it is the forgivers who benefit in increasing self-esteem. References Freedman, S. R., & Enright, R. D. (1996). Forgiveness as an intervention goal with incest survivors. Journal of Consulting and ...

Research examining over 11,500 people finds that those who stopped faking orgasms experienced enhanced sexual satisfaction ...