Teach your child that compassion is always an available option. Instead of judging others, teach them to be kind. Teach your ...

A nationwide Psychology Today study found that 85% of Americans suffer from low self-esteem. In this week’s Mental Health ...

While a toxic or narcissistic grandparent can quickly sabotage that safe space, it's one of the things a truly loving ...

People who enjoy being alone often spend a lot of time reflecting on their thoughts and feelings. They take the time to ...

A young girl in a wheelchair experiences a moment of pure joy upon seeing a store advertisement featuring a model who uses a ...

TikTok has withdrawn a controversial filter that allowed users to alter their photos to make themselves look heavier.

Losing weight can improve your health and self-esteem. But shedding excess pounds can also lead to a less desirable side ...

People convicted of federal white-collar crimes come from different social and demographic backgrounds compared to those ...

Social media can be fun, but research shows it’s also linked to anxiety, stress, and even body image issues. A global study ...

Journaling for only five minutes a day can go a long way in ensuring lifelong mental wellness. The simple practice allows one ...

Confidence is often misunderstood. Many people think it’s about meeting the expectations of others. But that’s far ...

Social media is designed to get you to compare yourself to others. But you don't have to let comparison culture take a toll on your confidence.