As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with ...
As we are hitting that mid-winter slump, some of us may be feeling some side effects of seasonal affective disorder.
Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.
Seasonal affective disorder (SAD) is a type of recurrent depressive periods that occur during the same season each year. SAD ...
According to the National Institute of Mental Health, as the days get shorter and the nights get longer millions of Americans ...
Seasonal Affective Disorder can make daily life harder when the days get shorter. Experts still aren’t sure of the exact ...
Bare mantles and short days bring feelings of sadness and confusion. Be aware of when to seek professional help.
If seasonal depression is affecting your ability to function at home or work or in relationships, it may be time to reach out to your doctor.
Seasonal Affective Disorder (SAD) is a common struggle during the darker months, driven by shorter days and reduced sunlight ...
Each Winter, the combination of a lack of daylight and cropping cold temperatures prompts the onset of Seasonal Affective ...
As winter settles in, many individuals may begin to feel the effects of Seasonal Affective Disorder (SAD), a type of ...
The winter blues, on the other hand, are less serious. They usually don’t involve thoughts of hopelessness or suicide, but ...