As we are hitting that mid-winter slump, some of us may be feeling some side effects of seasonal affective disorder.
Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.
"There's a lot of scientific literature to suggest that when the daytime or night hours are waning, we have a shorter day, it ...
According to the National Institute of Mental Health, as the days get shorter and the nights get longer millions of Americans ...
The Philips Hue Twilight is a bedside table lamp designed to help combat seasonal affective disorder. Will it make you happy?
Anyone else already experiencing winter fatigue? This winter season has come in full throttle – with persistent extremely ...
Seasonal Affective Disorder can make daily life harder when the days get shorter. Experts still aren’t sure of the exact ...
If seasonal depression is affecting your ability to function at home or work or in relationships, it may be time to reach out to your doctor.
Have you been feeling down this winter? You’re not alone.Clinical Counselor Adam Kleinman said that the cold weather and gray ...
Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, typically in the fall ...
Shorter days, less sunlight, and cooler temperatures can put anyone in a funk. As many as 5% of Americans experience seasonal affective disorder (SAD), a type of depression ...
SAD can seriously impact your daily life, so don't ignore it. If you're symptoms that aren't helped by the advice in this ...